Holiday Blues

Holiday Blues

Explícito
Know Way Out por Dr. Bryce Taylor
T2 · E5
2 dic 2024
54:30

Notas del episodio

Dr. Taylor and John discuss the challenges associated with navigating the holidays for Marines, Sailors, and frankly everyone else. Through this conversation, individuals will hopefully recognize that the holiday season has its own unique problems that can heighten one's anxiety, stress, and depression.

Palabras clave

mental fitness
Money
Military
Family
Opportunities
Marine Corps
Navy
Army
Reps
Sets
Anxiety
PTSD
Transition
Veteran
Veterans Assistance
Dilemma
Warrior