Community, Spirituality, and Sleep: Becoming a Complete Marine both Body and Spirit
Explícito
Know Way Out por Dr. Bryce Taylor
T1 · E6
7 feb 2024
59:38
Notas del episodio
Dr. Taylor and John talk with Adam Vandiver, Camp Pendleton's EPBHC (Embedded Preventative Behavioral Health Capabilities Specialist) about how creating habits of sleep, spirituality, and community build resilience to the struggles of life.
Palabras clave
mental fitness