Backpack Safety Tips for Kids and Teens

In this episode of the Kingfisher Chiropractic podcast, Dr. Thomas Etue tackles a back-to-school topic that every parent should hear: backpack safety for kids and teens. While it may seem like a minor concern, the weight your child carries every day — and how they carry it — can have a lasting impact on their developing spine. Dr. Etue shares practical, easy-to-follow tips to help families make smarter choices about backpack fit, weight limits, and carrying habits. Whether your child is in elementary school or high school, this episode offers guidance you can put to use right away. Tune in to learn how small adjustments to your child's daily routine can make a big difference in their long-term spinal health.