Keeping The Towel

Keeping The Towel

por Anthony (Ant-Boogie)

Superación personal Diarios personales

Ep 188: Don't disappoint me

The future you, you've created. But the present you must fight to marry them, however, the future you has one warning. Music courtesy: ⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 187: What have you mastered?

One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, master the wrong thing. Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 186: Why I kept my Towel - Dr. Dar Mayweather

Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring session. Connect with Dr. Mayweather: Links: ⁠www.drdarmayweather.com⁠ Youtube: ⁠https://www.youtube.com/@drdarmayweather⁠ Linkedin⁠https://www.linkedin.com/in/drdarmayweather/⁠ ⁠IG: https://www.instagram.com/drdarmayweather/⁠ Speaking and Training programs: ⁠https://drdarmayweather.com/speaking⁠ Music courtesy: ⁠Ashamaluevmusic - Luxurious⁠ ⁠Ashamaluevmusic - Way⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Thanks for listening. #ikeptmytowel

Ep 185: You can't tell me nothing

Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say nobody can tell me what to do when an adult gives the green light to themselves, what do you expect will be passed onto a child. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠⁠⁠ - Cityscape Gold Tiger-Music - The Relax **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 184: Are you a waste of life?

Watching your life in shambles is one thing. But to allow your life being in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠ - Cityscape⁠⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com ⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 183: Why I kept my towel - Kijuan Amey

In a tight knit family, Tar-heel blue blood ran through the household's veins, everybody else were outsiders. With a career in the Air Force, the path for his life was set. One day while taking pictures for his business, he decided to take a ride to clear his mind. Clearing his mind was the easy part. A life altering motorcycle accident was rough to deal with. Him losing important functions of his body was worse. But first, he had to wake up from a month long coma. Kijuan Amey steps in the ring. Connect with Kijuan: Website: ⁠ameymotivation.com⁠ Services: Keynote speaker/life coach/trusted mentor Social media: Facebook - ⁠https://www.facebook.com/share/167EgFMuAq/?mibextid=wwXIfr⁠ IG - ⁠https://www.instagram.com/kijuanamey?igsh=NmZtNHRqbW1meWNy&utm_source=qr⁠ LinkedIn - ⁠https://www.linkedin.com/in/kijuan-amey-783889121utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app⁠ Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Smooth Jazz ⁠⁠⁠⁠⁠Ashamaluev Music - ⁠⁠⁠ Chill Hip-hop **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Thanks for listening. #ikeptmytowel

Ep 182: Ready or not, you cannot hide from this...

Drink, smoke/vape, worked or sexed your way to avoidance. But that thing we're avoiding, it's still going to be there waiting for all of us.. It's just a matter of time. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠ - City⁠⁠ ⁠⁠Ashamaluev Music⁠⁠ - Cityscape **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Let's connect:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 181: Why I Kept My Towel - Dr. Shamawn Wright

Growing up in Oaktown (Oakland, CA), he witnessed he father forcibly taken by the police. This spawned the destructive path that he and his brothers embarked on. A 15 month stint in juvie hall, became the switch that finally turned on, but the switch came with a very arduous path to better himself. His goal was to go to the NFL. His time in the AFL and CFL was about to get him one more step to his ultimate goal, until sitting in his room dejected, made him realize the moment he had to finally pivot. The sparring session with the incredible Dr. Shamawn Wright destroys a few stigmas. Connect with Dr. Wright: Website: Bridgebuildersng.org and ⁠shamawnwright.com⁠ Product/services: Motivational speaker, educational consultant, and CEO of nonprofit Social media: IG: @S._wright and @bridgebuildersng Music courtesy: ⁠⁠⁠Ashamaluev Music⁠⁠⁠ - ⁠⁠City - Lofi Hip Hop⁠⁠ ⁠⁠⁠⁠Ashamaluev Music - ⁠⁠ The Way **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Thanks for listening. #ikeptmytowel

Ep 180: Do you know these people?

You wake up everyday day looking to prove them wrong. You're tired of them doubting you. They said that you couldn't do it. But we need to see these people. Please bring them center stage so it would be known as to who these people are. Music courtesy: ⁠⁠Ashamaluev Music⁠ - City⁠ ⁠Gold Tiger Music - The Relax Hip-Hop **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ikeptmytowel@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@Keepingthetowel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ #IKEPTMYTOWEL

Ep 179: Why I Kept My Towel - Omar Garcia

Born in the "year of love", his home was full with food, laughter, but one slight, one small misunderstanding, easily turned family time, into a bar fight. After his mother kicked him out the house, he went from couch surfing to living in friend's cars just to survive the night. He found a love-match with the streets, and was offered the pleasures of the streets. However, that love left him in sleeping in the lobby of a hospital. Finding a special woman in his life led them to the jungle of Peru to encounter a transformation he would've never imagine. But transformation is easy when you're away from your vices, his transformation was short lived when he returned home. Website link: ⁠https://www.omzielhealingsanctuary.com/⁠ Products/services: Breathwork, Cold Plunge Therapy, Mens Deepwork, Gatherings, Retreats, Energywork Social media info: Instagram @OmzielHealing Facebook: @Omziel.Jersey @OmzielHealingSanctuary Linkdin: ⁠@⁠omzielsanctuary Podcast link: ⁠https://www.youtube.com/channel/UCMAO_kHZ2e5fBGe-w24LJBQ⁠ #ikeptmytowel

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