Kathryn touches on different aspects of a victorious Christian life, One of the aspects she touches on is that we need to take care of ourselves physically or it effects spiritually. She goes more in depth on this subject in these 2 talks "Eat Drink and Sleep" parts one and two you will find them here https://youtu.be/GWRgQXK08u4?si=zCgep8sio0S4ivZ9

Eat Drink and Sleep Part 2 is even better! https://youtu.be/CL6ZygXZU-A?si=G1q8yHVCWTtKSS64

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