Notas del episodio
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
Burnout also usually goes hand in hand with increased anxiety, stress, and depression. Our guest Lena Suarez-Angelino will share her Burnout challenges & successes with KNK today.
Palabras clave
#365nurse
#ANXIETY
#knk
#help-is-a-callaway
#your-not-alone
#karensnquisitivekorner
#knowyourhealthhistory
#breath
#stroke
#exploremore
#INeedAHug
#LoveYourself
#NoMorePain