Notas del episodio
This week, we’re joined by Michelle Gruening — ✨ Personal Development Coach, Leadership Trainer, and author of Stop Doom Scrolling.
After 20 years climbing the corporate ladder 🧗♀️, Michelle realized she was building someone else’s dream. So she stopped making excuses, got real with herself, and built her own. 💥
From summiting Mount Kilimanjaro 🏔️ to helping others create meaningful change, Michelle is all about taking messy action, shifting mindsets 🧠, and building your own personal advisory board of inner wisdom and support.
📘 Special Invitation:
Grab her inspiring activity book Stop Doom Scrolling — your guide to breaking phone addiction 📱 and reconnecting with what really matters through mindfulness and growth. Perfect for the road or your daily routine 🌍💫
👉 Available now on Amazon and at www.michellegruening.com
🔗 Connect with Michelle:
📸 Instagram: @michellegruening
👍 Facebook: facebook.com/michelleegruening
💼 LinkedIn: linkedin.com/in/michellegruening
🌐 Website: www.michellegruening.com
Meet Sandy Colling — globe-trotter, luxury travel advisor, and founder of Just Travel with Sandy. Born in France, raised in Germany, and now based in the U.S., Sandy has explored 37+ countries and helps women 50+ overcome travel overwhelm to experience the world with confidence, ease, and joy. Through curated itineraries, transformational group trips, and 1:1 guidance, she turns “maybe someday” into “I’m so glad I did.”
🌍 justtravelwithsandy.com | ✈️ @justtravelwithsandy
This podcast isn’t just about checklists or itineraries — it’s about the life-changing shifts that happen when you step out of your comfort zone. If travel feels overwhelming or out of reach, this episode (and my book) is for you.
✨ Grab my book, The Travel Lounge Life:
https://justtravelwithsandy.com/my-book
✨ Upcoming Trips:
India: Feb 20 – March 2, 2026 https://justtravelwithsandy.com/india-2026
Singapore & Bali: Coming soon!
✨ Free Travel Planning Tool: Get my Travel Navigator GPT to plan your perfect trip with ease.
https://travelnavigator.justtravelwithsandy.com