Hi everyone! In this episode, I sat down with coach Vince Samartano to discuss starting Jiu Jitsu as a child/teen. Coach Vince has been training since his teen years, and he is the main coach for the kids & teens program, as well as an assistant coach for our adult classes. I had a great time chatting with Coach Vince, and I hope you enjoy our conversation!

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Find Vince on Instagram: @vincentsamartanogb

Find Gracie Barra Downers Grove on Instagram: @graciebarradownersgrove

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