Here’s how I salvaged a day that might have turned out very differently though the simple act of writing down what was going on in my head.

• Bullet or write out everything on your mind to get it all out
• Declare what you want to create or the day you want to have
• Create a list of the things you will say “yes” and “no” to that will support what you want to create

• Hallon by Christian Bjoerklund
•  ...