Notas del episodio
Do you ever feel like you're constantly editing yourself around someone? Maybe you're worried that one wrong word will trigger a meltdown, outburst, or cold shoulder? Or perhaps you second-guess everything you say, trying to manage their emotional state, but it only creates more distance, frustration, and exhaustion?
In this week’s Performance Tune-Up, I explore how emotional ownership, rather than emotional management, creates real safety in relationships. You’ll learn how to stop reacting, set healthy boundaries, and lead with calm clarity, even when the other person is triggered.
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