Ahhh, peace! An emotion that often drives a sense of tranquility and well-being, which can be directed to create fulfilling outcomes. Peace is one of those things that we all know would be a helpful experience to access (especially when life is hitting the fan), but we don't always know how.

In this week's Performance Tune-Up, I break down the rules peace plays by, and how to train it so that you experience it in life.

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