Compassion is one of those super-power states. When we know how to access it, compassion is a bridge to acceptance and love. Some people mistake compassion as being "okay" with a situation. But compassion is available even when you disagree with a circumstance and even if the situation is unacceptable.

In this week's Performance Tune-Up, I break down the thought strategies that fuel an experience of compassion, and how to train it so that you experience it in life.

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