This Is Not About Your Body | The Cranky Therapist, Jess Sprengle | S2E02

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Welcome back to This Is Not About Your Body! This week I'm talking with licensed eating disorder counselor, advocate, educator, and all around meme-queen Jess Sprengle, aka The Cranky Therapist!

Follow Jess on Instagram: https://www.instagram.com/thecrankytherapist/?hl=en Twitter: https://twitter.com/jesssprenglelpc

My new e-book is out! Grab a copy of Sustainable Movement here:

https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

Intro to the 4 Body Image Avatars: