In this episode Jessi talks about how upsetting it can be to gain weight...but not for the reasons that you think. Outside of weight stigma and fatphobia, weight gain can bring about all kinds of valid feelings/emotions/distress and this week will be an exploration of them.

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Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://jessikneeland.com/products/av...

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