Ever wondered what a naturopathic doctor actually does, and how they differ from a holistic doctor or homeopath? In this episode, Stef and Lauren break it all down. They explore what "holistic" really means, share personal stories (including Lauren’s brother Kevin’s success using a holistic approach for Crohn’s and Hashimoto’s), and dig into the pros and cons of naturopathic medicine.

You’ll learn:

🔹 How naturopathic doctors are trained and what they can (and can’t) do

🔹 What to expect at your first visit: from the long intake forms to the personalized plan

🔹 The real costs (and how to avoid surprise bills)

🔹 Tips for finding a licensed, qualified practitioner you can trust

Whether you’re managing chronic illness, trying to get to the root of unexplained symptoms, or just curious about integrat ...