DETACH OR SELF DESTRUCT: YOU DECIDE.
It's Not That Deep por Jermain Alexander
T2 · E9
28 ene 2026
28:58
Notas del episodio
THIS EPISODE ISN’T ABOUT MOTIVATION — IT’S ABOUT THE SENTENCES THAT FOUND ME WHEN LIFE WASN’T MAKING SENSE.THE ONES THAT STUCK. THE ONES THAT AGED WITH ME. THE ONES THAT QUIET THE NOISE WHEN MY BRAIN STARTS SPIRALING AND EVERYTHING FEELS HEAVY FOR NO REASON.
Palabras clave
mental health
lessons
itsnotthatdeep
jermainalexander
rant
therapy
self help
season 2