Intelligently Emotional | Podcast en RSS.com

Intelligently Emotional

Intelligently Emotional

por Heidy Roberts

Superación personal Espiritualidad Ciencias de la Vida

Temporada 1

What's your story?

This is my story, until now that is.

How can self-discipline equate to self-love?

Self-discipline can be seen as a form of self-love because it involves making choices and taking actions that prioritize long-term well-being over short-term pleasure or convenience. When we exercise self-discipline, we are acting out of a sense of care and respect for ourselves, recognizing that the choices we make today will have an impact on our future selves. By setting goals, creating routines, and sticking to healthy habits, we are showing ourselves that we value our health, happiness, and overall success. Self-discipline is a way of taking responsibility for our own lives and nurturing our own growth and development, which ultimately leads to a greater sense of self-worth and self-love.

Do you desire growth or instant gratification?

Developing a growth mindset encourages us to focus on progress and continuous improvement rather than comparing themselves to others or a fixed standard. With a growth mindset, individuals embrace challenges and setbacks as opportunities for learning and growth, while the gap mentality can lead to feelings of inadequacy and discouragement. By adopting a growth mindset, we can build resilience, develop new skills, and achieve their goals with a greater sense of purpose and fulfillment.

Are you in self-construction?

Tired of trying to figure out who you are? It's time to stop searching and start building. Join me for my new podcast, "The Art of Self-Construction," where we explore the idea of creating our own identities and crafting a life that is truly fulfilling. https://www.instagram.com/heidymtlcoach/?hl=en https://www.tiktok.com/@livelyheidy

Can you tell when you’re having an ego flare?

In this podcast, we dive into the topic of recognizing your ego and explore the ways it can shape your thoughts, feelings, and actions. From defensive behavior to the need for validation, we discuss common signs that your ego is taking over and offer practical tips for dealing with it effectively. Tune in to learn how to become more self-aware and navigate the power and pitfalls of self-importance.

Do you need a physical release?

Let’s dive into the world of female sexuality, demystifying the orgasm and providing the knowledge you need for experiencing more intense and satisfying orgasms. From solo play to partner play, this podcast is a must-listen for any woman looking to explore her sexual desires and unlock her full potential. Get ready to take your pleasure to the next level! https://www.instagram.com/heidymtlcoach/?hl=enhttps://www.tiktok.com/@livelyheidy

Do you feel like you’re settling in life?

Do you feel like you’re settling in life? This episode of Intelligently Emotional explores the dangers of feeling like you’re settling in life and how to overcome falling into the loop of negative self-talk in order to reach your full potential. Don't miss this inspiring episode filled with actionable advice for anyone looking to unleash their true potential and create a life of meaning and fulfillment. https://www.instagram.com/heidymtlcoach/?hl=enhttps://www.tiktok.com/@livelyheidy

What's the hype about the attitude of gratitude?

There are neurological effects to focusing your attention towards exhibiting a gratitude attitude that have incredible benefits to your mental health and we're going to explore them! Follow for more: https://www.tiktok.com/@livelyheidy?lang=en https://www.instagram.com/heidymtlcoach/

How can we enhance our emotional intelligence?

From NLP to EFT to TFT to plant based medicine and breathing techniques; enhancing our emotional intelligence goes way beyond simply journaling and this episode provides you with more resources to level up your EQ! Follow for more: https://www.tiktok.com/@livelyheidy?lang=en https://www.instagram.com/heidymtlcoach/

What is true empathy, not just the urban definition?

Consider yourself an empath but not a people pleaser? Let's get a closer look at what empathy is, why the label of an “empath” can be harmful to people pleasers. What I believe to be the true definition of empathy, and what happens in our brain when we are expressing empathy.

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