Well . . . we made it to the week of the aftermath of the election. In #instigatingwomenandfriends Episode 11 we focus on healing, listening to understand, and “becoming wizened” as Liz would say - only Liz! We hope you find a few tips in this episode to begin the healing process. As we head toward Thanksgiving, and the holidays in general, it has never been more important to lean on love and understanding with others, and gratitude for what we have - as individuals, families, communities and as a country - collectively. One method of healing, based on Ho’oponopono is the gentle Hawaiian practice of reconciliation and forgiveness. Anytime we experience conflict or a problem we are to say to ourselves, “I forgive you. Thank you. I’m sorry. ...