In this solo episode, Ruth challenges the impossible standard that we have to show up at 100% in every area of our lives, every day, or we're somehow failing. She shares her personal experience of managing a Crohn's flare while building her business, and how she's learning to redefine what it means to "show up." This episode is for anyone who's exhausted from trying to be perfect everywhere and is ready to embrace a more authentic way of being present in their life.

What You'll Learn:

• Why the "100% everywhere" standard is setting you up for failure
• How to recognize when you're spreading yourself too thin to be present anywhere
• The connection between self-worth and your ability to rest without guilt
• How to show up authentically when you can't show up perfectly
• Why choosing where to focus your ...