In this episode of Houston Hustle, Dr. Paige and Dr. Charles Ward sit down with Dr. Danielle Griffin, founder of Good Life Coaching by Danielle, to talk about burnout, stress, nervous system regulation, and what it really takes to create balance in a high-achieving life.

After navigating postpartum depression, grief, overwhelming stress, and the pressures of career and family life, Dr. Danielle discovered somatic exercises and mindset work that completely changed her health and perspective. What started as personal healing evolved into a growing business helping busy professionals regulate stress, set boundaries, and reconnect with themselves.

They discuss: • How stress manifests physically in the body • The challenges high achievers face with delegation and work-life balance • Somatic exercises and practical nervous system tools • Br ...