tendong to your loving partner.

Put aside your own thoughts for the time being and try to understand their intentions, feelings, needs and wants (this is called empathy) share positive feelings with your partner, such as what you appreciate and admire about them, and how important they are to you. be aware of your tone

TOXIC PEOPLE/ Relationships

• Set boundaries: Let the toxic person know what behaviors are unacceptable and what consequences will follow.
• Build confidence: Toxic people can try to chip away at your confidence, so it's important to work on building it back up.
• Practice forgiveness: Forgiveness doesn't mean you approve of the behavior or forget how it affected you, but rather that you're letting go and moving o ...