Episode 18 - Aundi Kolber and Mental Health Awareness Month

Holy Unhappiness with Amanda Held Opelt por Amanda Held Opelt

Notas del episodio

May is Mental Health Awareness Month, so for the next five weeks, I'll be having conversations with licensed counselors, therapists, psychologists, and pastors about the intersection of faith and mental health. Today, we talk with best-selling author and therapist Aundi Kolber about trauma, listening to our bodies, and why she likes to describe strength like water.

Palabras clave
bodymental healthtrauma