In this week’s Highway to Health, host Jimmy Mac sits down with Nicole Dreiske, Founder & Executive Director of the International Children’s Media Center, to talk about her brand-new book released today: Screen Smart – The Future of Education.

Nicole brings more than 40 years of experience in developing innovative educational strategies that integrate neuroscience, media, and movement. She unpacks the growing concerns around kids, screens, and mental health — but with a fresh perspective: it’s not about how much time kids spend on devices, it’s about whether the usage becomes addictive.

Talking Points:

The real health context: When is screen use actually harmful?

Building healthy digital habits at home and in schools

The role of physical movement in digital wellness

Why “quick fix” apps aren’t the ...