Team Giggles is back! It's a chatty one, folks, so strap in and grab a delicious beverage.

The lethargy is real, the breeze is blowing and the dogs are disruptive as we reconnect after a pretty long absence from each other, and our first hiatus from the show.

Sam talks about getting vertical and conquering a new challenge through an exciting new program in Missouri.

Katy yammers about river time and otters.

Feeling bored? Make it a drinking game!

Take a shot every time you hear Katy say "it's like" or "so yeah" or Sam says "I don't love heights".

Thank you for tuning in. We hope the randomness of life is hitting you right in the face. In a good way, of course.

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