Welcome back to another episode of High School Not So Much a Musical. We spoke with Stan Efferding, the world's strongest bodybuilder and the first man to reach a 2,300lb total in powerlifting. Stan has also started 5+ multi-million dollar businesses and has been featured on Sharktank. Stan's Vertical Diet and fitness advice have helped 300,000+ people reach their fat-loss and muscle-building goals. We talk with him about entrepreneurship in the fitness industry and the importance of nutrition and exercise.

Make sure to check out Stan's social media and website below!

stanefferding.com

instagram.com/stanefferding