Hey Man; It's Ok Episode 303 -Unl...

Hey Man; It's Ok Episode 303 -Unlocking Men's Mental Health with the Enneagram: Featuring Joel Hubbard

Hey Man; It's Ok por Skyler Bridges
T3 · E3
21 mar 2025
53:01

Notas del episodio

In this episode of 'Hey, Man, It's Okay,' hosts Sky Bridges and Ryan Heapy delve into the transformative power of the Enneagram. They are joined by special guest Joel Hubbard from The Art of Growth, who shares his personal and professional journey with the Enneagram, highlighting its impact on his life and career.

Joel also offers insights into how different personality types and instincts affect relationships and personal growth. Tune in to learn more about taking agency over your life and how the Enneagram can be a roadmap to personal development.

00:00 Introduction to the Hosts

00:44 Special Guest: Joel Hubbard

01:44 Joel's Journey with the Enneagram

04:47 Understanding the Enneagram's Impact

08:04 Personal Growth and Career Changes

11:39 Instincts and Relationships

14:37 Men and Mental Health

21:47 The Epidemic of Loneliness

26:04 Connecting with Men in Coaching

28:33 The Challenge of Competency

31:43 The Enneagram as a Roadmap to Growth

33:08 Integrating Enneagram with Psychology

37:24 Therapy and Personal Growth

45:14 Faith and Personal Agency

49:17 What's Next for The Art of Growth?

51:40 Conclusion and Final Thoughts

Palabras clave

mental health
mens mental health
emotions
friends
open up
struggle
coping
enneagram
the art of growth
meditation
mindfulness
guided
hey man its ok
you are not alone
its ok to not be ok
isolation
support
mentalhealth
mensmentalhealth