What happens when life changes in a single moment?

In this deeply moving episode of Heat Up Your Retreats, I sit down with Jennifer Newberg, founder of It's Lifey, to talk about grief, connection, and the unexpected calling that can emerge from life's most painful moments.

In May 2024, while on a dream trip to Greece, Jen’s husband unexpectedly passed away from a heart attack. In an instant, she went from wife to widow — returning home alone and navigating grief, logistics, and the emotional weight of loss.

But in the midst of heartbreak, Jen discovered something powerful: connection is lifesaving.

That realization led her to create It's Lifey, a growing community designed to ensure that no widow has to face loss alone.

In this conv ...