Heat Up Your Retreats with Amanda Hietter

Heat Up Your Retreats with Amanda Hietter

por Amanda Hietter
Temporada 1
How to Stop Overthinking
Have you ever felt stuck… not because you don’t know what to do, but because you can’t stop overthinking? In this episode of Heat Up Your Retreats, I sit down with Nikki Cruise to talk about self-doubt, overthinking, and the patterns that keep high-achieving people from moving forward. This conversation goes deeper than surface-level mindset advice. We unpack what’s really happening beneath the hesitation—and how to start creating real change. In this episode, we talk about: Why overthinking keeps you stuck (even when you’re capable) The connection between self-doubt and inaction How high achievers unknowingly hold themselves back The internal patterns that create overwhelm How to shift from thinking to doing Building clarity and confidence through intentional action If you’ve ever felt like: You’re spinning in your head You keep second-guessing yourself You know you’re meant for more but can’t move forward This episode will give you language, awareness, and practical insight to help you break that cycle. Because the truth is—clarity doesn’t come from more thinking. It comes from movement. 👤 Guest Bio – Nikki Cruise Nikki Cruise is an energetic and dynamic international TEDx speaker, bestselling author, and Christ-centered empowerment coach. As the founder of the Six Figure Kingdom Clarity & Profit Program™ and the transformational J.U.M.P.P. program (Joyfully Unleashing a More Powerful Purpose), she equips faith-driven women entrepreneurs and purpose-led leaders to build thriving businesses that reflect their God-given purpose—without compromising their values. Rooted in her miraculous testimony of healing in body, mind, and spirit, Nikki’s message centers on the unshakable power of joy and alignment with Christ. She helps women stop overcomplicating, rediscover their worth in Him, and activate a Kingdom mindset that fuels clarity, confidence, and consistent income. With contagious passion, she empowers leaders to rise above limiting labels, choose daily abundance, and become solutions-driven forces of light—leading with grace, impact, and resilient, Christ-centered joy. Originally from South Africa, Nikki now resides in Burleson, Texas, USA. 🔗 Connect with Nikki Cruise https://www.joyinspiredpodcast.com/ https://www.linkedin.com/in/nikkijoyinspired/ https://www.facebook.com/nikki.cruise.7 https://www.joy-inspired.com/ ✨ Ready to Rise Into Alignment? If you’re a retreat leader or faith-driven entrepreneur sensing God calling you higher — into clarity, alignment, expansion, or ease — I’d love to support you. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
Why High Achievers Struggle with Overthinking (and How to Fix It)
What if the biggest thing holding you back… is happening inside your own mind? In this episode of Heat Up Your Retreats, I sit down with Nikki Gangemi, a Master Neuro-Linguistic Programming (NLP) Practitioner, Hypnotherapist, Life & Success Coach, speaker, and author who helps high-achieving professionals break free from self-doubt and overthinking. Nikki shares her own journey of transformation—from actress, to teacher, to entrepreneur—and how those pivots helped her develop powerful tools for helping others navigate their own life and career reinventions. In this conversation, we explore: Why so many successful people struggle with self-doubt How overthinking quietly sabotages growth and decision-making The role mindset plays in creating meaningful success What NLP and hypnotherapy can do to help rewire limiting beliefs How to create a life that actually feels as good as it looks on the outside The power of intentional personal transformation Nikki works with entrepreneurs, executives, and professionals who appear successful on the outside but internally feel stuck, overwhelmed, or uncertain about their next step. If you’ve ever felt trapped in your own thoughts, questioned your abilities, or struggled to move forward despite knowing you’re capable of more—this conversation will resonate with you. Because sometimes the biggest breakthrough isn’t external. It’s learning how to master your mind. 👤 Guest Bio – Nikki Gangemi Nikki Gangemi has made three significant pivots in her life, from actress to teacher to entrepreneur, which has equipped her with tools to help others navigate their own life transformations. Today as a Board-Certified Master Neuro-Linguistic Programming [NLP] Practitioner, Life & Success Coach, Hypnotherapist, Speaker, Trainer and Author, Nikki helps high achieving professionals and business owners overcome self-doubt and overthinking so they can make more money, have better relationships, and create a life that actually feels as good as it looks. 🔗 Connect with Nikki Gangemi https://www.linkedin.com/in/nikkigangemi/ https://www.instagram.com/mindfulmattersllc/ https://www.facebook.com/mindfulmattersliving https://www.youtube.com/@NikkiGangemi https://nikkigangemi.com/ ✨ Ready to Rise Into Alignment? If you’re a retreat leader or faith-driven entrepreneur sensing God calling you higher — into clarity, alignment, expansion, or ease — I’d love to support you. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
No Widow Should Feel Alone: The Story Behind It's Lifey
What happens when life changes in a single moment? In this deeply moving episode of Heat Up Your Retreats, I sit down with Jennifer Newberg, founder of It's Lifey, to talk about grief, connection, and the unexpected calling that can emerge from life's most painful moments. In May 2024, while on a dream trip to Greece, Jen’s husband unexpectedly passed away from a heart attack. In an instant, she went from wife to widow — returning home alone and navigating grief, logistics, and the emotional weight of loss. But in the midst of heartbreak, Jen discovered something powerful: connection is lifesaving. That realization led her to create It's Lifey, a growing community designed to ensure that no widow has to face loss alone. In this conversation, we talk about: Navigating the shock and loneliness of sudden loss Why grief often feels isolating — even when people care The importance of authentic conversations during hard seasons How community helps us process pain and find our way forward Why vulnerability creates deeper connection How Jen turned her story into a mission to help others heal Jen also shares how she launched HopeHub, an online platform designed to support widows through connection, support groups, expert conversations, healing resources, and in-person experiences. This episode is for anyone who has experienced loss, walked through difficult life transitions, or wants to understand how community can transform grief into healing. Because while there may not be a playbook for life’s hardest moments, we don’t have to face them alone. About Jennifer Newberg Jennifer Newberg is the founder of It's Lifey, a community dedicated to ensuring that no widow ever has to navigate grief alone. A seasoned communications and partnerships executive, Jen has spent her career leading mission-driven campaigns for brands such as T-Mobile, Purina, Dove, and Planet Fitness across both the for-profit and nonprofit sectors. Her superpower has always been connecting people and building authentic, value-driven relationships that create meaningful impact. Her mission is simple but powerful: No one should have to do life — or grief — alone. 🔗 Connect with Jennifer Website: https://itslifey.com/ LinkedIn: https://www.linkedin.com/in/jennifer-newberg-0b25b12/ Facebook: https://facebook.com/profile.php?id=61573198074373 Instagram: https://www.instagram.com/itslifeyco/ ✨ Ready to Rise Into Alignment? If you’re a retreat leader or faith-driven entrepreneur sensing God calling you higher — into clarity, alignment, expansion, or ease — I’d love to support you. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
Stop Striving. Start Reigning. Faith, Healing & Leadership Alignment
What if the moment you thought would define your shame… was actually the seed of your calling? In this powerful and deeply faith-centered episode of Heat Up Your Retreats, I sit down with Donna Tashjian to talk about trauma, identity, spiritual intelligence, and what it really means to rise into holy confidence. Donna shares her story of standing in front of a mirror at 15 years old — pregnant, afraid, and carrying an identity she didn’t choose. What could have been a life marked by shame became the starting point of a calling. God met her there. And that encounter changed everything. In this episode, we talk about: Turning trauma into spiritual authority How shame quietly shapes high-performing leaders The difference between striving and reigning Why hidden leaders often feel misaligned or spiritually fatigued What spiritual intelligence actually means Solving root-level issues instead of surface problems Rising into your next level with peace instead of pressure Donna speaks directly to heart-centered leaders who appear steady and successful on the outside but feel the quiet pull of “there has to be more.” If you are: A faith-driven entrepreneur A leader sensing God is calling you higher Tired of striving and ready for alignment Craving clarity, peace, and confidence This episode will meet you deeply. You were not created to strive. You were created to reign. Guest Bio: Donna Tashjian Donna Tashjian is a Faith-Based Advisor, Brilliant Strategist, and Holy Spirit-led Problem Solver who helps heart-centered leaders rise into clarity, alignment, and holy confidence. At 15 years old, Donna faced a life-altering traumatic event that left her carrying shame and an identity she didn’t choose. But in that defining moment — standing in front of a mirror, holding back tears — God met her. That encounter became the seed of her calling. By 19, she launched her first business. By 23, she founded a nonprofit. For more than 30 years, Donna has walked alongside hidden leaders — individuals who appear successful and steady yet feel misaligned, spiritually fatigued, or quietly aware that they are called to more. Through her Spiritual Intelligence Method™, Donna helps leaders identify the root issues draining their energy, clarity, or confidence — and solve them with both strategic precision and the leading of the Holy Spirit. Clients describe working with Donna as activating, clarifying, and deeply restorative. Many experience not only emotional and spiritual breakthrough but tangible business growth — often because they stop striving and start aligning. Her message is simple but powerful: You weren’t created to strive. You were created to reign. 🔗 Connect with Donna Tashjian https://www.linkedin.com/in/donnatashjian/ ✨ Ready to Rise Into Alignment? If you’re a retreat leader or faith-driven entrepreneur sensing God calling you higher — into clarity, alignment, expansion, or ease — I’d love to support you. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
How to Surrender Control and Step Into Your True Calling
What happens when the life you carefully built no longer feels aligned? In this powerful episode of Heat Up Your Retreats, I sit down with Martha Kartaoui to talk about identity shifts, faith-led pivots, and the courage it takes to surrender control and step into a new season. Martha shares her journey of navigating change — personally and professionally — and what it really looks like to move from striving and control into obedience, alignment, and purpose. This conversation dives into: The fear that comes with reinvention How to know when it’s time to pivot Letting go of what looks “successful” on the outside Building a business aligned with your values Trusting God when the next step isn’t fully clear Identity beyond titles, roles, or expectations The freedom that comes from surrender If you’ve ever felt: Pulled toward something new but afraid to move Torn between security and calling Frustrated trying to force something that isn’t flowing Or uncertain about who you are in this season This episode will meet you right where you are. Martha Kartaoui is a faith-driven entrepreneur and leader who helps individuals step into alignment with their true calling. After navigating significant personal and professional transitions, Martha learned firsthand what it means to surrender control, trust God’s direction, and rebuild from a place of deeper identity and purpose. Her work centers on helping others: Navigate reinvention without losing themselves Align their business with their values Release the pressure to perform Step into leadership with faith and confidence Build from calling instead of control Martha brings honesty, resilience, and spiritual depth to every conversation. Her story is a testament to the power of obedience, courage, and trusting the process — even when the next step feels uncertain. 🌍 Connect with Martha Kartaoui https://letgloryshine.com/ https://www.linkedin.com/in/martha-kartaoui/ ✨ Ready to Build Retreats Aligned With Your Calling? If you're a leader who feels called to create transformational experiences that are aligned with your purpose — not just profitable — I’d love to connect. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call #faithinbusiness #WomenOfFaith #EntrepreneurJourney #PurposeDriven #LeadershipGrowth #ChristianEntrepreneur #IdentityShift #HeatUpYourRetreats
Why Retreat Leaders Burn Out After a Successful Event
You just hosted an incredible retreat. Everyone loved it. The transformation was real. The feedback was amazing… So why do so many retreat leaders feel completely exhausted — or even emotionally drained — after the event is over? In this solo episode of Heat Up Your Retreats, I’m pulling back the curtain on something almost no one talks about: post-retreat burnout. Because the truth is… success doesn’t automatically equal sustainability. In this honest conversation, I share: Why burnout often shows up after a successful retreat The emotional and mental load retreat leaders carry behind the scenes The hidden pressure to hold space for everyone else Why many leaders crash once the adrenaline wears off The biggest mistakes that lead to burnout (even when the event goes well) And how to recover, reset, and build retreats that are sustainable long-term If you’ve ever finished an event feeling: completely depleted emotionally drained questioning whether you can do it again or wondering why success feels so heavy… …this episode is for you. You are not doing it wrong — and you are definitely not alone. My hope is that this conversation helps you lead from a place of alignment, sustainability, and longevity, so you can keep doing the work you’re called to do without sacrificing yourself in the process. 🌍 Ready to Build Retreats That Don’t Burn You Out? If you’re a retreat leader, coach, or entrepreneur who wants support designing aligned, sustainable retreats, I’d love to connect. 👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call #RetreatLeader #BurnoutRecovery #RetreatPlanning #EntrepreneurLife#LeadershipGrowth #WomenInBusiness #EventLeadership #HeatUpYourRetreats
Why Working Harder Isn’t the Answer (And What Is)
What if success didn’t have to come at the cost of your peace, your health, or your relationships? In this heartfelt and honest episode, I sit down with Kayla Masteller to talk about entrepreneurship, burnout, boundaries, and what it really looks like to build a business that supports your life instead of consuming it. Kayla shares her personal journey from hustling and doing “all the things” to realizing that constant grind wasn’t sustainable—and how she learned to shift her mindset, simplify her business, and create systems that actually gave her freedom. This conversation is for every entrepreneur who has ever felt: Overwhelmed by their to-do list Pulled in a million directions Like success always requires sacrifice Or like their business is running them instead of the other way around In this episode, we dive into: How burnout sneaks up on driven entrepreneurs The importance of setting healthy boundaries Why systems and structure create freedom, not restriction How to redefine success on your own terms Learning to slow down without losing momentum Building a business model that fits your real life And the mindset shifts that make sustainable growth possible Kayla brings practical wisdom, real-life experience, and a refreshing perspective on what it means to lead, grow, and thrive without losing yourself in the process. If you’ve been feeling stretched too thin, questioning your direction, or craving more balance in your business and life—this conversation will encourage you and remind you that there is a better way forward. 👤 Guest Profile: Kayla Masteller Kayla Masteller is the founder and artist behind Velvet Rose Studios, a faith-driven creative brand rooted in authenticity and storytelling. After surviving a traumatic brain injury during Bible college, she stepped away from art for years. During the pandemic, her husband encouraged her to pick it back up, and that step of obedience reignited both her creativity and her faith. Today, she uses art as a way to share testimony, spark meaningful conversations, and encourage others to live boldly and trust God with their story. 🔗 Connect with Kayla FB: https://www.facebook.com/kaylarose8723 Instagram: https://www.instagram.com/velvetrose.studios LinkedIn: https://www.linkedin.com/in/kayla-masteller-414789303/ Digital Referral Card: https://stepupreferrals.com/listing/velvet-rose-studios-2/ Website: www.velvetrosestudios.com 🌍 Ready to Build a Business That Supports Your Life? If you’re a coach, leader, or entrepreneur who wants to create meaningful experiences and retreats that align with your life and values, I’d love to help. 👉 Book a collaboration call here: https://calendar.heatupyourretreats.com/30-minute-collaboration-call #EntrepreneurLife #BurnoutRecovery #BusinessBoundaries
Stop Blending In and Start Standing Out
If the thought of pitching yourself makes you nervous, unsure, or overwhelmed—this episode is about to change everything. In this high-energy, no-holds-barred conversation, I sit down with Precious Williams, 13-time national elevator pitch champion, Shark Tank alum, and founder of Perfect Pitch Group, to talk about how to package, position, and pitch yourself with confidence and clarity. Precious believes one simple truth: Boring speakers should be a crime. And she’s on a mission to help entrepreneurs, leaders, and professionals turn their sales pitches, presentations, and messaging from “meh” into magnetic. In this episode, we dive into: Why most people struggle to clearly communicate their value How to stand out in a crowded marketplace The mindset shifts needed to pitch with confidence The power of storytelling in sales and speaking How to make your message memorable and irresistible Why your pitch is really about connection, not perfection And how to position yourself as the ONLY choice that matters This episode is for: Entrepreneurs who need to explain what they do more powerfully Speakers and coaches who want to attract bigger opportunities Leaders who struggle to clearly communicate their value Anyone ready to stop playing small and start showing up boldly 👤 Guest Profile: Precious Williams Precious Williams is a world-class speaker, pitch expert, and founder of Perfect Pitch Group, where she helps individuals and organizations transform the way they communicate, sell, and present themselves. Known as “The Killer Pitch Master,” Precious has spent over 30 years mastering the art of sales, storytelling, and persuasion. She is a 13-time national elevator pitch champion, a 5-time #1 bestselling author, and has appeared on ABC’s Shark Tank, CNN, Forbes, The Wall Street Journal, and Black Enterprise Magazine. Precious is also an emcee, auctioneer, corporate trainer, and creator of the Rainmaking Speaking and Branding Accelerator, helping professionals rise above the competition and become unforgettable in any room. 🔥 Connect with Precious Williams 🌐 Website: https://perfectpitchgroup.com/ 💼 LinkedIn: https://www.linkedin.com/in/perfectpitchp 📘 Facebook: https://web.facebook.com/jjbalauat 🎁 Free Gift – Perfect Pitch Blueprint: tinyurl.com/PPGFreeSpecialGift 📚 Books: https://perfectpitchgroup.com/books/ 🌍 Ready to Turn Your Message Into Momentum? If you’re a coach, leader, or entrepreneur who wants to use retreats and experiences to build deeper connections and stronger relationships, I’d love to support you. 👉 Book a collaboration call here: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
How to Simplify Your Business and Stop Doing Everything Yourself
If your business feels harder than it should… this conversation will hit home. In this episode, I sit down with John Balauat, founder of Help Agency, to talk about why so many entrepreneurs are overwhelmed, overworked, and stuck doing everything themselves — and how to simplify your business with the right systems, structure, and strategy. John works with business owners who are tired of duct-taping their operations together and want a business that actually runs smoothly, scales sustainably, and supports their life instead of consuming it. In this conversation, we talk about: Why most entrepreneurs are stuck in reactive mode The real cost of doing everything yourself How to identify what’s actually creating bottlenecks in your business Why systems don’t have to be complicated to be effective How to simplify your marketing, operations, and workflows What it looks like to build a business that can grow without burning you out And how to shift from chaos to clarity, one step at a time This episode is for: Business owners who feel overwhelmed and stretched thin Entrepreneurs who know they need better systems but don’t know where to start Leaders who want to scale without sacrificing their sanity Anyone who feels like their business currently depends too much on them If you’ve ever thought: “There has to be a better way to run this business…” This episode will give you clarity, language, and practical direction. 👤 Guest Profile: John Balauat John Balauat is the founder of Help Agency, where he helps entrepreneurs simplify, systemize, and scale their businesses without chaos or burnout. John specializes in helping business owners: Clean up messy operations Build simple, effective systems Fix broken workflows And create businesses that actually support the life they want to live His approach is practical, no-fluff, and focused on making your business easier to run and easier to grow. 🔗 Connect with John: 🌐 Website: https://help.agency/ 💼 LinkedIn: https://www.linkedin.com/in/jbalauat/ 📘 Facebook: https://web.facebook.com/jjbalauat 🌍 Want to Build Something That Actually Changes Lives? If you’re a coach, speaker, or leader who feels called to create retreats or transformational experiences, I’d love to support you. 👉 Book a collaboration call here: https://calendar.heatupyourretreats.com/30-minute-collaboration-call
When God Calls You to Start Before You Feel Ready
What if you don’t need the whole plan… just the next step? In this faith-filled and deeply encouraging episode of Heat Up Your Retreats, I sit down with Lori McDowell to talk about obedience, trust, calling, and what it really looks like to build something with God — even when you don’t feel ready, qualified, or clear on the outcome. Lori shares her journey of saying yes to God step-by-step, learning to move forward without having all the answers, and discovering that clarity often comes after obedience — not before it. This conversation is for anyone who: Feels called to start something but is waiting to feel “ready” Is stuck because they want certainty before they move Is learning to trust God in business, leadership, or a new season Knows there’s more for them, but feels unsure how to begin In this episode, we talk about: Why God often gives us direction in steps, not in full blueprints The difference between faith and control How perfectionism and fear keep us stuck What obedience really looks like in everyday life and leadership How to build something meaningful without burning yourself out or forcing outcomes And why your “yes” matters more than your qualifications This isn’t a hype conversation. It’s a real one — about trust, surrender, consistency, and showing up even when you feel uncertain. If you’ve been waiting for a sign, more clarity, or more confidence before you move forward… this episode might be your invitation to take the next step. 🌍 Want to Build Something That Actually Changes Lives? If you’re a coach, speaker, or leader who feels called to create retreats or transformational experiences, I’d love to support you. 👉 Book a collaboration call here: https://calendar.heatupyourretreats.com/30-minute-collaboration-call #FaithInBusiness #TrustGod #CallingAndPurpose #ChristianEntrepreneur#Obedience #LeadershipJourney #HeatUpYourRetreats #WomenOfFaith
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