Explícito

The Benefits of Barefoot vs The Danger of Modern Shoes - EP 18

Explícito

Heartificial por Lewis Mercer & Suraj Samra

E19
21:50
Notas del episodio

In this episode we discuss:

•posture starts at your feet

•barefoot shoes vs modern day shoes

•how training barefoot improves athletic performance

•dangers of wearing modern day shoes