Originally aired May 10, 2021.

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Shane talks with us about meditation and coping!

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Resources:

Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8

YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesforlife.org. Or chat on their website. https://oregonyouthline.org/

Trans Lifeline: Call 877-565-8860 https://transl ...