Struggling with sharp, stabbing heel pain first thing in the morning? You're not alone. In this episode, Dr. Powers from Powers Chiropractic in Omaha breaks down plantar fasciitis and shares natural approaches to finding relief. Learn why that first step out of bed is so painful and discover practical solutions that can help you get back to your daily walks, workouts, and activities without constant discomfort. Whether you're dealing with chronic heel pain or just starting to experience symptoms, this episode offers valuable insights for managing plantar fasciitis naturally.