Guidance in Recovery | Sobriety Journeys

Guidance in Recovery | Sobriety Journeys

por T. Keegan Read

Superación personal

Temporada 3

More Than Recovery

Recovery is a vast topic, and it means more than just the healing and breaking free from the addictions that used to bind one. Music used: ”Carefree”, ”Fading Away”, ”Seasons Change”, ”Soul Search”, and ”Timelapse” Produced by ”White Hot” Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Holiday! Break, Return, and Retrieve!

Sometimes we all need a little get-a-way, and sometimes, we need to take something back with us on our way home. It’s little things that add up to the big things. ”Retrieving Sanity” had a break for a bit, but after the New Year, here comes the refreshed Sanity. Hope the Holidays have treated you well, and here’s to hoping the New Year is better than 2023! #return #holiday #retrieve #sanity #podcastreturn #whatthewhat #grief #graveside #heal #healing #littlebylittle #home #takesome #leavesome #happy #youcandoit #strong #therapy #cry #imnotcrying #imcrying Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Temporada 2

Radio Interview with: Carley Smith

Retrieving Sanity finally got to have a conversation/interview with a good friend; Carley Smith! She is an awesome clairvoyant and Reiki practitioner, as well as an active member of her community and helps people in more than one way. She is eager to share her knowledge and wisdom with the world and to help people grow themselves and improve their lives! Welcome, Carley Smith, to the Retrieving Sanity Podcast! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Trauma on Trial (Radio Episode 7 ~ 55 Minutes)

We all have trauma that we go through, and some people like to downplay theirs, or compare to others. Your pain, your trauma, your feelings are valid, and don’t let anyone tell you otherwise. For better, or for worse, we have to really take a look at our own trauma so that way we can make room for healing in whatever way that we can. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Spare Change for Change” (Radio Episode 6 ~58 Minutes)

We all have to go trough change. Sometimes it’s great, and other times, not so much. What can we do about it? #addiction #recovery #struggle #mental #health #help #support #notalone #fitness #life #mentalhealth #love #motivation #sober #physical #follow #mentalhealthawareness #success #healthy #sobriety #wellness #family #suicideprevention #inspiration #addictionrecovery #community #hope #soberlife #depression #lifestyle Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Strange Addictions Pt.1

#addiction #recovery #strange #weird #odd #one #struggle #fight #fitness #art #love #life #boxing #motivation #mma #sober #health #photography #artist #music #ufc #mentalhealth #family #success #sobriety #wellness #funny #drawing #nyc #hustle Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Mentality: The Glasses That You Wear” (Radio Episode 5 ~56 minutes)

Keeping positive in life can be difficult, nay, impossible for some. The mentality that we don helps shape how we look at the world and what we can get out of it. Keep going, one day at a time. One step at a time. You’ve made it this far, you can keep going! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

”Which Came First?” (Radio Episode 4 ~57 minutes.

An interesting thing about the human body and brain; it’s resilliant yet so fragile that seemingly little things can cause a huge disruption. In regards to substance abuse and mental illness, did one cause the other? Will it be inevitable if you suffer from a mental illness and use substances to self-medicate? Does the substance abuse create a mental illness? Let’s take a quick look.... #SubstanceAbuse #substanceabusetreatment #substanceabusecounselor #substanceabuserehab #substanceabuseinolderadults #substanceabusecounseling #substanceabusedisorder #Substanceabuseawareness #substanceabuserecovery #substanceabusesucks Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

Don’t Go For The One

In Recovery, we face a challenge every day by deciding to stay sober. After a little bit in Recovery, if one is to relapse with using hard drugs, it can easily kill them. Support your friends and families! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

You’re Not Alone

Loneliness is a killer. It’s inevitable that it will happen at some point in one’s life. In Active Addiction, we seem to have both, pushed people away, and found ourselves alone. Many factors play into this, and every story is different. Let’s look at a few things that can cause this and what can be done to help overcome this feeling of despair. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast

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