Temporada 4
Quick Check In
Finding Your Identity
Want Will Patience
Control Issues
Boundaries with: Carley Smith
Trust in or Trust out
Invisible Injuries
Brian’s Diary of a Madman
Acceptance and What it is
The show has been through quite a bit in the last year and a half, and things are starting to pick up even more. Get ready for the show to be on TV in select areas soon! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Finding your identity is something of a struggle sometimes. Either we have it, or we don’t. Maybe we don’t have the one we want. What do we do when we want a different identity, but aren’t feeling like we’re quite there yet? Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
To be able to change and grow, we need three things: The Want to change, The Will to change, and The Patience to change. Each has it’s own difficulty in achieving, but with practice and perseverance, we can overcome the challenges to growth and change. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Control is something that most of us want. Sometimes, it’s in excess, but we can have a semblance of it, especially within ourselves. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Setting boundaries is an important part of life. It’s an essential part of growing and learning. We can take pride in setting them, and keeping them, even when it doesn’t allow people that are bad for us to remain close to us. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sometimes trust is a difficult thing. Sometimes, it’s easy with the right people. Sometimes, it’s hard to even trust ourselves. Let’s take a look at trust and what it means to trust someone and yourself. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sometimes the pain we feel, the scars we bear, are on the inside and are unable to be seen. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Let’s welcome, Brian Matthew, to the special guests of ”Retrieving Sanity”! Brian is a Pagan in Recovery, and has struggled with addiction for many many years, but has broken free from the traps and snares, and has lived to tell his tale! Join us, as Brian tells us the story beyond the pages of his Diary of a Madman. Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sometimes, acceptance is hard to find, and sometimes, it’s even harder whenever you don’t have control over what you’re trying to accept. #acceptance #accept #youcandoit #ittakesalot #sometimes #holdon #strength #mentalmaturity #mentalawareness #energy #control #lackofcontrol #unacceptable #peace #serenity #positivity #negative #bad #good Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Sometimes, we just have to ”grow up” in a sense of how we handle and recognize our emotions. It’s not always easy either. #growth #intellect #mature #maturity #reasoning #guilt #shame #positive #intelligence #growing #recovery #addiction #mentalhealth #looktothefuture Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast