Eating disorder recovery requires looking far beneath the surface of behavior to uncover the deep-rooted survival skills and intergenerational trauma driving our habits. In part two of this deep dive, registered dietitian Jessica Setnick joins Keegan to expose systemic healthcare failures and explain why overcoming shame is the ultimate key to long-term healing.

Why do we eat the way we do, and why does willpower so often fail us? In this powerful conclusion to our two-part, Jessica Setnick dismantles the stereotypes surrounding eating disorders. She describes the "iceberg" of eating behaviors, revealing how subconscious programming, ancestor survival skills, and intergenerational trauma shape our modern relationships with food. Jessica breaks down how food functions as a mood-altering chemical and highlights the critical system ...