Stop 🛑 bullying yaself 😵‍💫😮‍💨

Explícito

In this episode, I talk about one of my most tawxic traits🤦🏾‍♀️: being overly self critical in a negative way. 😖How many times do you think about simple mistakes and beat yourself up about them? 🤔Do you self-deprecate? 🤨 Are you constantly blaming yourself for the most irrational things? 🧐Vibe with me while we figure out how to tell the difference between being self-critical & being self-deprecating 🤍Thanks for listening 💫