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Growthology Minicast

Growthology Minicast

por Growthology® LLC

Superación personal Salud mental Relaciones

Temporada 3

Dance with Fear

Daily Dose of Growth 9/1Your fear is not one to battle, yet one to dance with.

Welcome to Growthology

Welcome to Growtholgy; a place you come to learn and study growth. My name is Porfirio Peña III. I am your host, your friend, your guide, your accountabilabudy, your whatever you need me to be.I'm excited to share with you.It's good to be back.

Temporada 2

Young Heartedness

Daily Dose of Growth 2/2/22 - "Take back the time you are giving to a false future and an already happened past" A note from Growthology™: Every weekday Mon-Fri we will be providing what we like to call a "Daily Dose of Growth". Something of value that is short, sweet and to the point. A reminder for you to listen to at any point in your day. Thank you for listening to Growthology. Where we learn to grow. Together. Stay tuned for more to come! Always remember: It's a good day to have a good day.

Accepting Change

Daily Dose of Growth 2/1/22 - "You are the constant, everything else is the variable" A note from Growthology™: Every weekday Mon-Fri we will be providing what we like to call a "Daily Dose of Growth". Something of value that is short, sweet and to the point. A reminder for you to listen to at any point in your day. Thank you for listening to Growthology. Where we learn to grow. Together. Stay tuned for more to come! Always remember: It's a good day to have a good day.

Temporada 1

Hurdles: The Worrier vs. The Warrior

Do you worry when it comes to the processes achieving your greatest desires? Or are you a relentless warrior who goes into battle with victory in mind? The truth is you hold characteristics of both. In this episode, Rico goes through a recent struggle with procrastination and the steps he took toward introspection. He helps you identify the what it means to be a worrier or a warrior in regards to your journey of self growth. If you have dreams that scare you.... For 1: That's good! They should scare you. And for 2: That's okay if they scare you! It's a matter of how you identify the road block or hurdle that is crippling you from accomplishing what you put your mind too. Listen and learn how your hurdles can not only cause hindrance and self sabotage, but also a sense solace to understanding what's wrong.

Thankful Thursday Minicast: 10.22.20

Our first Thank Thursday minicast series. Every Thursday Rico will be holding you accountable to holding more gratitude in your life by writing 12 things HE is thankful for that day. We at Growthology encourage you to do the same and write down 10-12 items you are thankful for on THIS day.

Self Coaching: Teaching the Teacher.

Teacher: What is "self-coaching"? Student: It's coaching yourself... But with integrity. That's what this episode is all about. What does self coaching even mean and how do we implement it in our life? Rico gets real on how he handles the constant battle of learning to listen to your gut and coach yourself through good and bad times. It's not easy, but in this episode you can expect some insight on what direction to move toward when learning how to navigate the chatter in your mind. The quicker you can learn how to coach yourself the stronger you become at holding yourself accountable to achieving your life goals.

Ep. 11 - Transparency: We are Student's of Life.

Episode 11, is about showcasing that we are ALL Student's of Life. That means that we all make mistakes, but that also means we need to be honest and transparent with our selves when we make those mistakes. Rico talks about what being transparent to himself and others looks like and how to apply it in your world. At the end of the day Growthology® is a realm that is centered around accountability and people helping people reach their grandest potential. And that's what you'll get in this episode.

Ep. 10 - Supporters: Who's in your corner?

Two groups can fuel your fire: 1. Your supporters 2. Your oppressors. Either group can drive you, but your true supporters help you succeed. At the end of the day you need to identify who those folks are and that's what we cover in this episode. Similar to boxing, life seems to be a one-on-one on sport... But every boxer has a corner to go to at the end of each round regardless of the opponent. Do you see your own self in your corner? Identifying, appreciating and nurturing those who gain joy from your success is integral in your walk through life. Let's learn how to grow together in the realm of support.

Ep. 9 - Action & Motivation: Lighting comes before Thunder

You see lightning before you hear thunder. At the sight of lightning you can actually count down the seconds until you hear thunder to find out how many miles that lighting strike is. Too many times we identify motivation as the lightning and that action is to come after like thunder. We seek motivation for us to gain a spark to create action. IT'S REVERSED. You need action first before motivation can play its role. Motivation is forever fleeting, yet your actions is consistent. It's a matter of how you choose to take action. This episode goes over the correlation between action and motivation, the struggle between the 2, and how your ego can help or hurt you, As always there are some actionable take aways that you can apply right away to help your growth TODAY.

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