Ep. 1 On Journaling with Kenzie!

In this episode we demystify the things that scare people out of journaling. Carly interviews Kenzie on her journaling philosophy and what the process looks like for her. We discover that journaling is multifaceted, there is no write or wrong. It's all about doing what works best for you. Hopefully this helps someone who's been considering adding journaling to their self-care routine finally take the leap!