Grit City Dharma
Mindfulness 101: An Overview of t...

Mindfulness 101: An Overview of the 4 Foundations

Grit City Dharma por Joe Conniff
26 sept 2026
54:26

Notas del episodio

Talk and exploration of the 4 Foundations of Mindfulness

Palabras clave

Dharma
Meditation
Mindfulness
Addiction
Recovery