Rebecca Coltrane on "Overcoming i...
Rebecca Coltrane on "Overcoming is the Becoming" and her Transformational Journey

GratefulDay ™ the Podcast por Steve Pearson

Notas del episodio

Welcome to GratefulDay™, the podcast where gratitude meets growth. In this inspiring episode, host Steve Pearson sits down with the remarkable Rebecca Coltrane—yoga teacher, transformative health coach, and living testament to the power of resilience.

At just 12 years old, Rebecca’s world was turned upside down by a devastating ATV accident that changed her path forever. But instead of allowing trauma to define her, she turned inward—and upward. In this heartfelt conversation, Rebecca shares how she used gratitude not only as a tool for healing but as a daily compass that guided her toward physical, mental, and emotional renewal.

Listeners will discover how Rebecca rewired her brain by embracing the simple but profound practice of noting what she’s grateful for every morning and evening. Backed by neuroscience and roo ... 

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