G.R.A.C.E. Life Coaching : Episode 394

Epsiode 394 of G.R.A.C.E. Life Coaching Podcast continues the series on Understanding and dealing with regret. This session looks at the difference between reflection and rumination. One can lead to clarity, the other leads to being stuck in a mental loop. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.