Notas del episodio
Today's episode is with Charmaine Fuller (https://thecharmedlife.me) of The Charmed Life (see what she did there?)! Charmaine describes how she works with professional women, who are neurodiverse, to create routines and processes that help them show up for themselves and their families. Quick Notes from today's episode: - Create a routine that focuses on your personal needs first - Get clarity on your path - Track your progress, aka accountability - Delegate and outsource as much as you can (online grocery shopping, Stitch Fix for Kids, and Meal prep subscriptions, e-Meals) Daily Planning Resource: GrowthApp:https://www.growthday.com/ Ready to take the next step? Download the Self-Care Checklist now:
https://pages.amethystpalaverhut.com/selfcarechecklist
Take care!
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