GM Hustle Radio FT. Eric Benjamin...

GM Hustle Radio FT. Eric Benjamin

GoodMuscle Hustle Radio por Alexander Benjamin
E2
24 oct 2022
57:39

Notas del episodio

On these episode , I am joined with Eric Benjamin PA currently working in the D.C Area

We focused our discussion today on diabetes. How it affects people lives. How it happens. The detrimental side effects if left untreated, and how to take steps in the right direction. We also dive a bit into the mental side of making a lifestyle change.

Our main intention is to bring light onto how very small habits can create a much healthier (longer) life for people. Starting with the mind and branching into health and fitness.

Such a pleasure to talk to Eric Benjamin (my Fasha) and take a few key points away myself !

ENJOY !

Palabras clave

mental health
habit building
diabetes
pa