Ben Yanes : By the Grace of Biomechanics

If you're struggling with your health and fitness goals and tired of yo-yoing. You can apply to join the GoodMuscle Online Coaching Program. Limited spots are available so don't wait!Apply Here : https://oqvm3n7nah5.typeform.com/to/fwqBYL0Y

In this episode, we are joined by Ben Yanes. Online Educator and personal trainer making waves online with the biomechanics look on exercise. I met Ben in Oklahoma this year while we both attended RTS with Tom Purvis. Ben is a super smart guy looking at exercise through a solid lens. Super down to earth guy, it's great to meet people in this industry that are as passionate about helping others and learning new things.

Our discussion focuses on biomechanics and how a basic understanding of exercise can go miles for the day to day gym goer staying healthy while also reaching their goals. Along the way we talk our thoughts and randomness along other things in the fitness industry

Such a pleasure to have Ben on the show! E N J O Y!

Find us :

Ben IG : ben_yanes

Alex IG : good muscle_ab

RAW Nutrition Supps : https://raw.rfrl.co/9r7pv Use code - BENJAMIN10 to save some $$$