Notas del episodio
🎙 Go In Courage Podcast #06: Embracing Vulnerability & Breaking Cycles.
What happens when men stop hiding behind emotional armour and start showing up with honesty? In this vulnerable and powerful conversation, host Rix Banga sits down with father, creative, and mental health advocate Vivek Behl to explore what it means to feel deeply, lead intentionally, and break the cycles we’ve inherited — especially as men.
From growing up in West London surrounded by cultural silence around emotion, to learning how to manage anger and seek therapy as an adult, Vivek shares how he slowly peeled back the layers and found courage in emotional honesty.
This episode is a raw, open-hearted exploration of masculinity, identity, fatherhood, and how we can heal for the generations coming after us.