Starting the Conversation ∣ Finding Motivation & Burn Out
Global Mental Health Outreach por Global Mental Health Outreach
Notas del episodio
In this episode, Shruti talks about her own experience with motivation (or the lack of), as well as how it has affected her mental health. She also covered how feeling 'not good enough' is a major contributor of demotivation and burn out, and how unending comparison can become toxic.
Palabras clave
schoolschool stressmotivation