Cate and Alex discuss their recent trip, including the mystery of the missing Pringles and their fun adventures. They also celebrate Women's History Month and share some inspiring women from history. The conversation then shifts to their morning routines on weekdays, with Cate emphasizing the importance of gradually waking up earlier and Alex sharing her quick routine to maximize sleep. They also discuss their after-work routines and the importance of using time wisely. Overall, the conversation highlights the joy of friendship, the beauty of routines, and the importance of self-care. In this part of the conversation, Cate and Alex discuss their morning and evening routines. They share their strategies for starting the day on a positive note, including using natural light, taking supplements, and setting goals for the day. They also discuss the i ...