the Gisela blues..(A lil Grieving...

the Gisela blues..(A lil Grieving if you will)

Grieving, Growing, & Glowing with Gisela (and Friends) por Gisela K. Rosa

Notas del episodio

This first episode happens to be way different than what I imagined. (Things change, plans change). Because I had been in such a different headspace and super deep in my thoughts and feelings, I felt like this episode needed to be out first. I found myself wanting to talk about my thought process and feelings these last couple months more specifically after graduating college. Part of it was thinking about it as post-grad depression and to be honest it might be. It looks different on all of us. The uncertainty, Nothing set in stone. Wondering. Exploring. Figuring things out. Taking up space. Staying in a place out of comfortability. Self-care.

This episode was dedicated to this idea of not knowing what is to come and somehow having to be okay with that. Trusting one-self and the universe. I also feel like this episode allowed me to remove t ... 

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