Last week we looked at the tools, methods, and ways to implement our plan against sedentariness. This week we’ll see why play and creativity are so important to our well-being and daily lives.

A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver.

⚕️James Levine: https://www1.cbn.com/700club/dr-james ...