Get Up!

Get Up!

por HumbleWorks.
EducaciónSalud y estado físico
Temporada 1
EPISODE 12 | Get Up! Podcast (with Dr James Levine) - Chair Escape: 4. Play! The pulse of creativity
Last week we looked at the tools, methods, and ways to implement our plan against sedentariness. This week we’ll see why play and creativity are so important to our well-being and daily lives. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E12
24 mar 2023
10:50
EPISODE 11 | Get Up! Podcast (with Dr James Levine) - Chair Escape: 3. The tools in your arsenal
Last week we looked at how to set a plan for our war on sedentariness. This week we’ll gain an understanding of the tools, methods, and ways to implement our plan. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E11
17 mar 2023
14:09
EPISODE 10 | Get Up! Podcast (with Dr James Levine) - Step 2: Plan!
This week we’ll gain an understanding of how to set a ‘war plan’ to change our habits and mindset. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E10
10 mar 2023
16:51
EPISODE 9 | Get Up! Podcast (with Dr James Levine) - Chair Escape: 1. Get Personal
Let’s run through a few practical steps that you can take to get up, increase your NEAT and live a healthier lifestyle. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E9
3 mar 2023
19:12
EPISODE 8 | Get Up! Podcast (with Dr James Levine) - Sitting vs Standing
Based on Jim’s research, work, and findings, we’ll discuss Sitting vs Standing and look at the actual mechanics, benefits, and why standing is healthier than sitting down. (except of course when it’s time to rest). A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E8
24 feb 2023
15:56
EPISODE 7 | Get Up! Podcast (with Dr James Levine) - Increase NEAT
Based on Jim’s research, work, and findings, we’ll discuss the solution to end all sedentariness. NEAT or Non-exercise activity thermogenesis is the way to beat ill health caused by our sedentary lifestyles. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E7
17 feb 2023
14:52
EPISODE 6 | Get Up! Podcast (with Dr James Levine) - Our Dystopian Future
Based on Jim’s research, work, and findings, we’ll discuss the path we may be taking, for the sake of convenience, towards a dystopian future. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E6
10 feb 2023
23:22
EPISODE 5 | Get Up! Podcast (with Dr James Levine) - Health Issues Caused by Sitting
Based on Jim’s research, work, and findings, we’ll discuss the health Issues caused by Sitting down and the reliance on our chairs. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E5
3 feb 2023
23:58
EPISODE 4 | Get Up! Podcast (with Dr James Levine) - The Chair Curse
What is the Chair Curse and how to join the standing revolution? A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E4
27 ene 2023
13:24
EPISODE 3 | Get Up! Podcast (with Dr James Levine) - Our Potential
We can make a change. How? Listen to find out. A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver. ⚕️James Levine: https://www1.cbn.com/700club/dr-james... 🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast... 🎥 Adil Oliver: https://creativepool.com/adilsharif/p... At HumbleWorks, we live to design and produce portable, visually stunning and ergonomic standing desks and laptop risers that serve to improve people's well-being. HumbleWorks was founded on the notion that working and well-being aren't mutually exclusive. The average person spends around 12 years of his or her life working, and we strive to make that time as comfortable, healthy, and as inspiring as humanly possible. HumbleWorks' collection of standing desks and risers for laptops and desktops is essential for a great work experience. It helps improve your productivity and ensures your healthy work life. Check our products here: https://humbleworks.co Use CODE: humble10 at checkout for 10% OFF
T1 · E3
20 ene 2023
8:06
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