I interview Registered Dietitian, Alexa Eisenberg, and we chat about mental health's relation to food. food is more important then you think. Alexa's sole purpose is to help others create a health relationship with food and fall back in love with not giving a fuck about what you eat - its all in moderation, She's empowering women daily, teaching them to celebrate themselves everyday, celebrating every muffin and piece of broccoli.

Check out her social channels for more info - and if you're struggling with eating disorders, looking for accountability, wanting to learn more about food, PLEASE reach out!

tiktok - @alexaeisenberg.rd

instagram - @alexaeisenberg.rd